If you are a sportsperson, then you must be full in training and competition. Running and workouts in the open also makes you susceptible and vulnerable to cold and flu symptoms. They have a higher risk of being victim to issues compared to people who are just interested in the outside outdoor workout.
As you throw in the windy, cold, and low temperatures, it creates the perfect recipe for falling sick. However, if you are the one who wants to avoid ...
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